Resources
The Buddha taught his students to develop a power of love so strong that the mind becomes like space that cannot be tainted. If someone throws paint, it is not the air that will change color. Space will not hold the paint; it will not grasp it in any way.
Sharon Salzberg
Lovingkindness: The Revolutionary Art of Happiness
Even if your house is flooded or burnt to the ground, whatever the danger that threatens it, let it concern only the house. If there’s a flood, don’t let it flood your mind. If there’s a fire, don’t let it burn your heart, let it be merely the house, that is external to you, that is flooded and burned. Allow the mind to let go of its attachments.
Ajahn Chah
in Samuel Bercholz’s Entering the Stream
The greatest gift you can give to anyone, including yourself, is your attention.
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Kripalu.org
The website for the style of yoga I am certified in. -
Bksiyengar.com
The official Iyengar website, a major influence for me. -
Yogamacro.com
The website for one of my current teachers, Karin Stepan. -
Radiantwellbeing.com
The website for my most influential Kripalu teacher. -
Forrest Yoga
Ana Forrest is another major influence in my practice and teaching. -
Class Schedule at Mussel Beach Health Club in Provincetown MA
I have been teaching at this Provincetown gym and health center for 10 years. -
Yoga Journal Magazine
An excellent resource for yoga articles on postures, anatomy and yoga “off the mat”. -
Sharon Saltzberg
Writer and Buddhist practitioner and meditator Sharon Salzberg wrote Lovingkindness: The Revolutionary Art of Happiness, which is one of my favorite books. -
Shambala.org
Website for many Buddhist writers. -
Traditionalyogastudies.com
Website for Georg Feuerstein who wrote The Yoga Tradition: It’s History, Literature, Philosophy and Practice, an excellent reference book.